My Services
What is the cost? …
I offer face-to-face counselling and psychotherapy in Virginia, Co. Cavan, and online.
Individual therapy sessions (one to one) are weekly, last 1 hour, and cost €70.
Couples or relationship therapy sessions last 1 hour and cost €120. Couples therapy focuses on the relationship itself rather than individual therapy needs, and any individual therapeutic work is best supported separately.
To book a session, contact me on 086 7355 309 or email psychotherapy.doc1@gmail.com
What I offer
Get to know me…
I offer a free 15-minute online ‘get to know me’ meeting, if requested. This gives us a chance to meet, talk briefly about what you are looking for, and see whether working together feels like a good fit. Finding the right therapist matters, and if I am not the right person for you, I will be happy to help you think about next steps.
One-to-one, couples, and group work
I provide counselling and psychotherapy to adults, adolescents aged 16 and 17, and to couples. Sessions are offered in person or online, depending on what is most appropriate and available.
If you are unsure whether what you are seeking fits with how I work, you are welcome to get in touch and I will do my best to advise.
Group therapy
I also offer group therapy at various points throughout the year. Group work can be a supportive and effective way of engaging in therapy, and is typically more accessible than individual sessions. Details of current or upcoming groups, as well as pricing, are available on enquiry.
I also provide mental health support, training, and consultation to organisations in both the public and private sector. Please contact me to discuss needs and availability.
🌿 Psychotherapy Bundle Option
For clients who prefer to plan ahead, I offer an optional *6-session bundle at a reduced rate of €350 (normally €420). *Individual therapy only.
Online therapy…
I offer online counselling and psychotherapy as an alternative to in-person sessions. For some people, online therapy is a practical and effective option, particularly where travel, distance, time, or mobility are factors. Sessions take place in a private, secure setting and allow you to engage in therapy from the comfort of your own home.
“What I am is good enough if I would only be it openly”
— Carl R. Rogers
